Acid Reflux Treatment Home Remedy
Acid reflux and vinegar treatment is often touted home remedy for those who are prone to heartburn or suffer from GERD (gastroesophageal reflux disease). Of course, this home remedy doesn't mean that you can use just any kind of vinegar to treat your acid reflux. The type of vinegar used for soothing acid reflux is apple cider vinegar.
Apple cider vinegar has long been considered a home remedy for many health conditions and their symptoms such as acid reflux. It may seem strange that this particular remedy would be a valid treatment for acid reflux considering acid reflux and vinegar have one aspect in common – acid.
One would think that since vinegar is highly acidic that this would only worsen the symptoms of acid reflux and heartburn, but in actuality, many sufferers find apple cider vinegar provides them with relief.
How does one take apple cider vinegar as a treatment? There are different recipes for the acid reflux and vinegar remedy. However, one of the most common recipe is to simply stir 2 tablespoons of apple cider vinegar into 8oz of water (with a little honey to temper the bitter flavor) or apple juice. You would then drink this concoction after every meal to avoid acid reflux. If you are already suffering acid reflux, or have ingested a heavy meal, it is suggested that you add more apple cider vinegar than water or juice. However, you should still only ingest the same 8oz. liquid amount.
Keep in mind that the effectiveness of the above recipe, and many others like it, will vary from person to person. Hence, the amount of vinegar one needs vs. water, juice or other ingredient will be different. However, bear in mind, you may discover that apple cider vinegar is an un-effective remedy for you. In addition, no recipe should replace any medication or treatment advice prescribed by your doctor.
How exactly are acid reflux and vinegar compatible? Unfortunately, there hasn't been much research conducted on why apple cider vinegar can be effective for the relief of acid reflux or heartburn. Some speculate that the vinegar's acidic content somehow inhibits the stomach from producing excessive acid, and, therefore, puts a stop to heartburn in a very similar way as proton pump inhibitors.
On the other hand, some believe that apple cider vinegar is nothing more than a psychosomatic remedy. In other words, it is thought that the reason why apple cider vinegar works for certain people is because they believe it will; rather that having any real physical effects.
As you can see, there is still some controversy regarding the compatibility of acid reflux and vinegar. Due to this controversy and lack of efficient research, apple cider vinegar remains an unproven remedy, although there are many anecdotal incidences of it helping clear up acid reflux and many other ailments.
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Apple cider vinegar is available in liquid, tablet and capsule form, and can be found in most grocery stores, health stores, and online. However, for the most benefit it appears that the liquid version is best.
Although no serious side effects have been reported for people following this acid reflux and vinegar treatment, there is a possibility that apple cider vinegar can cause digestive upset, or possibly worsen heartburn or acid reflux. Therefore, you should talk to your doctor before taking this remedy, and discontinue use if you find your symptoms have not improved or worsen.
Acid reflux and vinegar treatment is often touted home remedy for those who are prone to heartburn or suffer from GERD (gastroesophageal reflux disease). Of course, this home remedy doesn't mean that you can use just any kind of vinegar to treat your acid reflux. The type of vinegar used for soothing acid reflux is apple cider vinegar.
Other articles you might be interested in:
Stop Reflux Now
Reflux Treatment and Relief – How Can You Achieve It?
Infant Reflux Treatment and Medications